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MTB in Mustang
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Trip Highlights

  • Perfect location for MTB lovers to pedals in the spectacular desert single track trails landscape.
  • MTB ride in the upper Mustang offers some technical single tracks along with ultimate downhill ride full of adrenaline and a few upward climbs.
  • The views of numerous giant mountains in the region such as Dhaulagiri, Nilgiri, and Annapurna, the high Himalayan desert
  • MTB ride in the once forbidden kingdom of Lo.

Trip Overview

MTB in Mustang is an adventurous tour in the forbidden Kingdom of Mustang. One of the best mountain biking destinations on earth, Mustang is home to adrenaline filled downhills, strenuous climbs and awesome technical tracks. Arguably, one of the world’s best single track trails is present in Mustang.

Mustang is not only offers adventure, but also the opportunity to experience rich culture and unspoilt nature. Ancient cliff dwellings which are over 8000 years old exist to this day in Mustang. This adds to much more to the exploratory side of the mountain biking tour Mustang.

Contact us now to get the best packages for MTB in Mustang. 

Detailed Itinerary

Day 01
Arrive in Kathmandu

Welcome to the Himalayas! Our staff will receive you at Kathmandu international airport, arrange your hotel transfer and escort you to the hotel. At the hotel you will be briefed about the trekking program, the city, the hotel, some do's and don’ts along with other things that you might require to know.

Day 02
Kathmandu Sightseeing tour.

A half-day guided tour of Kathmandu, visit places of cultural, religious and historical importance. Experience the sights and sounds of Kathmandu, a medieval city, with quite a history, where myths and legends blend seamlessly and modernism and traditionalism coexist in stark harmony offering a startling travel experiences. The city has lots to offer to keen visitors. The tour will be conducted, either, in the morning or afternoon, depending upon previous day’s arrivals of group members, to ensure everyone is well rested.

Day 03
Drive to Pokhara

After an early breakfast we will be picked up from the hotel in Kathmandu. We leave the Valley behind and drive with our bus along the river down to the Trishuli jungle-like lowlands to Pokhara.

Day 04
Fly to Jomsom and bike tour to Kagbeni

We get up before sunrise and with luck we can have a look at the undisguised summit of Annapurna catch. The bus takes us to the airport and we fly in just half an hour to Jomsom. This flight into the heart of the Himalaya offers breathtaking views of the world of 8000. After landing, we take our breakfast and prepare our bikes in front of today's first bike stage. First, it goes along the upper valley to Kagbeni Kaligandaki. The path is mostly flat and we need approximately 2 hours. In the afternoon there will be time, the charming to explore Buddhist village. We stay in one of the oldest and best teahouses

Day 05
MTB to Mustang

Today it is along a gravel road up! On the way we enjoy great Views to Kagbeni and in the remote areas Mustangs. To us too well acclimatize, we bike today very slowly. In the small Buddhist settlement Jhong we will have lunch. During the tour of the local monastery, we enjoy the magnificent Views towards Jharkot and Muktinath. The last climb leads partially Singletrack to the holy site of Muktinath, where we stay overnight. Many pilgrims visit the Shiva Temples and bathing in the ice cold water of the springs.

Day 06
MTB to Chele

Today, an increase takes place past the village Chhyonggur up to the 4,077 m high Gyu La Passport. The Uphill is exhausting. The single trails are mostly mobile (partially Carrying sections) and offer beautiful views of the snowy peaks. According to this steep passage follows an initially equally steep, later wave Downhill over Singletrack in the 1,000 m below Tetang. Passing by an ancient wall Mani it down to Chhusang. From there, still separates us a short rise and a River crossing by Chele on the opposite side, where the river by a Rock tunnel runs.

Day 07
MTB to Syanboche

A long and challenging stage awaits us today. We leave the river valley behind us and biking up in the mountains. A constant up and down on slopes, and steep singletrack Departures will take us a total of 4 passes until after Syanboche. We overcome the Taklam La (3,624 m), Dajori La (3,735 m) Bhena La (3,860 m) and finally Yamda La (3,860 m). We have to expect at this altitude with some pushing and carrying.

Day 08
MTB to Ghami

The next day we drive to the recovery shorter stages. From Syangboche we have initially to overcome a small rise on the Syanboche La (3,850 m), before we on Piste and easy paths pass through a wide valley after Ghiling (3,510 m). From here introduces us easy-to-travel cart path up to the Nyi La (4,010 m). Here offers itself us a splendid panorama of Mustang, Annapurna and Nilgiri.

Day 09
MTB to Charang

This day is one of the scenic highlights of the tour and invites you to marvel and Photographing a! After the ascent to Tsarang La (3.870m) we follow a cart track to quarters in Charang. Here is the largest library of Lo and the 400 Years old Gulpa monastery.

Day 10
MTB to Lo-Manthang

Day 11: From Charang to Lo-Manthang (3,810 m) On a slightly longer climb, we cross the Lo La Pass (3,810 m), which is also the Nickname "Windy Pass" bears. From the top of the pass is sufficient for the first time our eyes into the distance up to Lo-Manthang, the capital of the Forbidden Kingdom and royal residence. The landscape almost desert-like; the horizon to the north limit the Tibetan mountains, behind us is to see the Annapurna chain. Around noon we reach Lo-Manthang and the afternoon is at our disposal.

Day 11
Rest day at Lo-Manthang.

We have earned a rest day. Lo-Manthang is one of the perhaps most interesting Places in the Himalayas and definitely worth a longer visit and explore! We will visit the Royal Palace and enjoy a cup of tea or even a dinner with the former king of Lo in person - what an experience! There are several interesting monasteries to visit, one of which is over 900 years old and also one of the most beautiful Thangka Paintings of Nepal hosts. The countless details and the strong colors of the painting are in stark contrast to the wide open Areas surrounding the village landscape. We take our time for our Visits of this surreal place.

Day 12
MTB to Yara

From Lo-Manthang we biking on single trails, which are mobile only 75%, up to 4,090 m high Pangga pass. The effort will be rewarded with a wonderful view. In a permanent up and down it goes from Dhi La (3,950 m) down to Dhi. This departure offers one of the most dramatic scenery with a constant play of colors. DHI it goes uphill to Yara, where you can discover some interesting village ruins.

Day 13
MTB to Tange

From Yara we first bike a few kilometers before our bikes around half Must carry and push hour, then on a rocky and technical singletrack down to go to Ghechang Khola river. In the riverbed, we must push through and Water wading. After crossing the river followed by a longer wearing Passage. We follow a path leading uphill through open, dry terrain high up on a 3,850 m Passport. From here you go down in the small but prosperous village Tange. Before our reach today's camp, still awaits us a renewed brief slide passage.

Day 14
MTB to Chhusang.

Today we are facing the "Queen Stage". There awaits us the most demanding bike day, the but with great trails and unique views will more than reward. Our journey begins with a one-hour increase, followed by a short Departure and crossing the river Yak Khola. From the river banks to a start long steep, approximately 3-hour ascent to Cha Cho La Pass (4,210 m). We have our Carry or push bikes up. From the pass, a magnificent panorama opens up with the Summits Dhaulagiri, Annapurna, Tilicho, Nilgri and other Himalayan giants. With a bit luck we also see a rare blue sheep that graze here. On the way we see also the mystical place where the tradition of Himmelsbegräbnisse practiced. Maybe we can also observe the rare Himalayan vultures in this area occurrence. After a very long, again and again uphill beautiful Trail eventually leads a terrible downhill down to Chhusang.

Day 15
MTB to Marpha

Today is our last day in Upper Mustang. Passing some temporary settlements and through barren land, we cycle on the main road towards Jomsom. In Kagbeni, the next largest town to Lo-Manthang, take the two routes to Upper Mustang and Lower Mustang each other. From Kagbeni we continue in the ways of Annapurna circumnavigation. After a lunch at Ekla Bhatti we cycle over the village ThNi continues to Marpha. Marpha is probably the best place for fresh apples and the famous local brandy to enjoy. Many once stately houses were after interruption of trade with Tibet to decay. With the advent of tourism, there was an upswing: The Thakali converted their houses partially in welcoming and hostels Shops to such. As here in the famous commercial centers Marpha and Tukuche where us the built together Flat roof buildings stand out. The lives of the residents takes place in the often beautifully landscaped courtyards from; from outside the same buildings fortresses. The often with carvings ornate buildings also provide protection from the violent winds that roaring through the narrow valley. We take our time for a comprehensive tour of Marpha, that even a built of large stone slabs "main street" has. It is worth a Detour up the steep stairs to the newly built large Gompa.

Day 16
MTB to Tatopani

We follow the ever-widening gravel road along the river. In clear weather offer time and again magnificent views of the mighty cliffs of Dhaulagiri in the west and on the Nilgiri in the east. Shortly after Sauru narrows the vast Kali Gandaki valley, and abruptly leave after the strong winds. About Kokethanti we reach Kalopani (2,530 m). Here we are in the deepest valley section of the world between the Eight-thousanders Dhaulagiri and Annapurna. On the way to the imposing waterfall is Rupse Chhara. On a beautiful spot overlooking the Annapurna I, we will lunch our lunch taking. From here on, leads us on a downhill gravel and sand slopes down to Tatopani. The climate in Tatopani is now back almost subtropical. The elongated site with many lodging owes its name to the bubbling near the river gravel hot springs, equally in the stone water basin residents and visitors wanting to relax. We also enjoy a swim in the springs as well as a well-deserved cold beer. Overnight in Tatopani.

Day 17
MTB to Beni and drive Naudada and downhill MTB to Pokhara.

A relaxed tour day, the mostly downhill takes us more than 22 km to the town of Beni. From there begins the 3 hour drive Pokhara. After we pass on the have at Naudada reached the highest point of our route today, we still treat ourselves a promising downhill on our bikes to Pokhara

Day 18
Rest day in Pokhara

Welcome back to civilization! A hot shower, cold beer, coffeehouses on Lakeshore or a shopping stroll through Pokhara. Who still too for adventure Mute is, has the opportunity to rafting trips or paragliding.

Day 19
Fly from Pokhara to Kathmandu.

Morning flight from Pokhara to Kathmandu, where we once again the magnificent Views can be enjoyed on the Himalayas. Our bikes are transported by bus and we can pack in the evening for the flight home. In Kathmandu there is still enough time to visit attractions or to go shopping.

Day 20
International Departure.

Transfer to airport from hotel and board the International flight back home.


Trip Review

What traveller says about us ? And Why They love us?



Best Mountain Bike Experiences in Nepal

Great rides, great people, great equipment. Also custom made trips are possible. Mustang region is a great place for doing such a Mountainbike adventure. On the different height levels, you get all different sorts of nature (from tropical to high altitude) and all sorts of trails. The Tibetan, hinduistic and Buddhist culture is as close as can be, the places visited are extremely fascinating. This trip is a must on every true Mountainbikers bucket list.

- michaelressel77

Mar, 2018


Memorable Adventure

MTB in Mustang is an enthralling and mesmerizing experience on MTB bike tour. There are no other places in the world has such an amazing, speechless and jaw-dropping views of the Himalayas. which is one of the best single track trails that Nepalese Himalayas has to offer. In upper Mustang you’ll experience some tough climbs, technical descents, fast, flowy single track, and the most spectacular views that you can never imagine.

- Barbara

Mar, 2018

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